I have openings for in person sessions as well as tele-therapy (video or phone sessions).
Welcome to the office of Dinah Heinrich, LISW offering Individual, Couples and Family Counseling.
I understand that seeking therapy for the first time may feel intimidating for some. My intention is to meet each individual where they are, to ensure a safe, compassionate environment. I believe in working collaboratively with clients in order to identify personal strengths and develop new coping skills, with the ultimate goal of improving your functioning and relationships within your personal, professional and/or academic environments. We will work to explore behaviors, beliefs, and relationship patterns that no longer serve you well and explore your current values systems in order to reach a true sense of fulfillment in your life.
We will look at where you want to be and how you want to be in your life and work toward healthy changes to move you in that direction. There are many reasons for participating in therapy. Most people who seek therapy are in some type of pain. All people who pursue therapy want to grow and improve their life.
I enjoy working with adults, couples, young adults, and families.
I provide comprehensive therapeutic services with a focus in the following areas
Anxiety
Depression
Loss / Grief
Eating Disorders
Co-dependence
Behavior Management
Stress Management
Health / Chronic Illness
Coping Skills
Self-Esteem
Body Image
Identity Development
LGBT
Gender Identity
Sexual Identity
Marriage / Relationship
Separation / Divorce
Life Transitions
New Parents
Adjustment / Relocation
Professional Performance
Psycho-education
Please feel free to contact me to discuss your specific needs. I’ll be happy to answer any questions that you may have.